Holistic Wellness Services
- Holistic Psychotherapy
- Kabbalah Life Coaching
- Reconnective Healing
- Massage / Body Work
- Specialty Yoga
- Holistic Psychiatry
- Naturopathic Health
- Acupuncture, Cupping and Dry Needling
Holistic Psychotherapy is a conscious, skillful, organic blending of eastern methods of healing with western healing psychotherapies that safely support you so that you can relate to yourself with understanding, respect, appreciation, and joy. Holistic Psychotherapy recognizes that you have all the answers and its function is to help you access those answers with competence, responsible action, and a felt sensation of healthy control.
Generally speaking, traditional psychotherapy focuses on problematic thoughts and behavior, interprets the underlining meaning of these thoughts and behavior, and then provides solutions that are practiced by clients and adjusted as circumstances warrant. Unlike traditional psychotherapy, Holistic Psychotherapy optimally fosters growth and healing by noting the synergistic relationship between all the ways we experience ourselves and the world—thinking, feeling, doing, and sensing. Holistic practitioners then channel this knowledge through methods that support the healthy interaction between the processes of the thinking mind, the feeling body, and the emotionally infused spirit to bring growth and healing.
Holistic Psychotherapy engages methods that encourage us to talk, feel, act and sense in ways that make our experiences manageable, safe, and empowering. Holistic Psychotherapy helps us make sense out of anxious and depressed states, manage overpowering feelings, bring solutions to our problems, and teaches us how to effectively plan for our future. Holistic Psychotherapy is the equivalent of preventive medicine. A holistic practitioner will assess what area or areas of self are causing distress–the mind, the body, or the emotions–and how each area is affecting the other. A holistic psychotherapist has state of the art tools and methods honed by years of practice and ongoing training to help individuals, couples, and families identify the source of depressed and anxious experiences while helping to alleviate them, and then provides guidance to develop preventive skills to protect against re-occurrence.
Rosemary Marcaccio ([email protected] / 516-582-6424)
Alissa Schwartz ([email protected] / 631-495-4248)
Fran Thuro ([email protected] / 516-819-2480)
Susan Koenig ([email protected] / 631-521-0966)
Raena Pastore ([email protected] / 631-680-9499)
Gina Greco ([email protected] / 631-487-2633)
Kabbalah is the ancient and mystical blueprint of creation, universal to all. Secretive and hidden for centuries, it is now available due to a rise in seekers searching for truth, and a way to align themselves with the energy of creation.
Deborah Peretz ([email protected] / 631-891-8133)
Reconnective Healing is a comprehensive healing approach within the growing field of Energy Healthcare with the capacity to promote dramatic shifts in our health and well-being on all levels – physical, mental, emotional, and spiritual.
It is a revolutionary process that naturally activates our innate healing capacity to return to a state of balance and harmony through our connection to universal vibrational frequencies that exist in and around us all the time.
During a Reconnective Healing session the practitioner accesses these frequencies, like a radio receiver tuning into a broadcast signal, and begins to resonate with these vibrations, creating the conditions necessary for their clients to do the same. It is through this interaction that the healing process unfolds.
During your Reconnective Healing session, you will lie face-up on a massage table, fully-clothed, as you allow yourself to relax and gently notice what you are experiencing. Although this process is facilitated “hands-off” you may observe a variety of sensory or physical sensations as your body begins to register its interactions with the Reconnective Healing frequencies.
Appointments are scheduled for 1 hour, which includes approximately 30 – 35 minutes of table time, after which you will discuss your experience. Only 1 to 3 sessions are recommended to derive benefits.
Rob Koenig ([email protected] / 631-338-9400)
Deborah Peretz ([email protected] / 631-891-8133)
Patricia Conroy ([email protected] / 516-503-1272)
Robin Laban ([email protected] / 516-659-9603)
Meditation brings clarity, balance, peace and awareness to body, mind and soul. New to Meditation? Not to worry! We’ll guide you through easy techniques. Small group sessions are 1 hour in length and include: a soul/life discussion, guided instruction for breathing techniques, a silent meditation, and time for Q & A.
Developing a regular meditation practice results in a number of benefits including: stress reduction, improved concentration, stronger immune health, better sleep patterns, and a greater sense of peace and happiness in one’s life.
Learn to take CONTROL of all aspects of your life. Whether your issue stems from a lack of willpower, anxiety, poor self-confidence, fear, or virtually any problem caused by your worrying mind and not requiring medical attention, hypnosis can help resolve it.
First, a relaxing and detailed approach is used to identify the root/origin of your concerns. Followed with calm, effective techniques to remove bad habits, behaviors, negative feelings and replace them with NEW ways of thinking and positive approaches to any challenges you may face.
Specialty areas include Weight Loss, Anxiety, Smoking Cessation, Self Confidence, and much more.
Alissa Schwartz ([email protected] / 631-495-4248)
Steve Interrante ([email protected] / 631-553-1221)
Massage / Body Work
** New Client Special: 30-minute massage for $35 **
Honor your body – the temple of your soul, by choosing from among our customizable massage and/or body work services.
Swedish – Good for relaxation, general muscle fatigue & soreness. (60-minute – $80 / 90 minute – $120)
Deep Tissue – Good for chronic pain, hypertonicity & trigger points. (60-minute – $80 / 90 minute – $120)
AMMA – A Chinese style used to decrease pain, increase blood flow, & help the Qi flow freely. (60-minute – $80 / 90-minute – $120)
Lymphatic – For sluggishness, swelling, and fatigue. Helps boost immunity. (60-minute – $80 / 90-minute – $120)
Prenatal – To ease the discomforts associated with pregnancy. MUST have a doctor’s note. (60-minute – $80 / 90-minute – $120)
Medical – Specifically tailored to the individual’s needs. (60-minute – $80 / 90-minute – $120)
Other Specialty Options:
Migraine Therapy – This 30-minute massage incorporates aromatherapy & cold stones to reduce/prevent the pain associated with migraine headaches. (Cost: $45)
TMJ Massage – This 30-minute massage focuses on the jaw & neck to reduce pain. (Cost: $45)
Reflexology – This 30-minute treatment involves applying different amounts of pressure to specific points on the feet to help alleviate chronic conditions. (Cost: $45)
Raindrop Technique – This 60-minute massage a combination of reflexology, aromatherapy, massage techniques, and essential oils applied on your spine and on the feet. The Raindrop Technique is designed to bring balance to the body with its relaxing and mild application. (Cost: $90)
Lisa Fox – Massage Therapist – +1(912) 689-2144
Yoga is widely known for its varied health benefits, including stress-relief and greater freedom of movement. The Holistic Center for Soulful Living offers weekly class options for students of all experience levels and abilities. In nearly every class there are people who are relatively new to yoga, alongside others who have practiced for some time.
Each class is taught with a careful eye on each student for maximum personal attention in a supportive, unhurried atmosphere. You’ll leave each class feeling refreshed and enlivened. We offer both “in-person” and live yoga class options.
Private yoga sessions are also available upon request (for all ability levels)
Lesa Kingsbury ([email protected]) 631.934.6550
Michelle Sabourin ([email protected]) 516.449.2537
Karisa Johnston ([email protected]) 631-488-7774
Naturopathic Health Consultation:
Naturopathic medicine is logically applied holistic medicine, which merges modern day science with ancient nature cure practices, and recognizes the body’s innate ability to heal itself. Dr Block is a highly skilled and experienced naturopathic physician in the state of Connecticut, working here in NY as a qualified professional health consultant. These consultations are truly comprehensive health evaluations. Typical clients are dealing with a chronic health condition that is severely disturbing their life, or are looking for the most premier health preventive programs available.
If you have been to more than one healthcare provider and have yet to find a solution to your problems, you
are especially qualified for a naturopathic health consultation. Areas worked with to support optimal health include:
General health, the desire for optimal health and prevention
Desire to decrease medications
Cancer risk or diagnosis
Cardiovascular health, High Blood Pressure, High Cholesterol, Arterial Disease, Heart Disease
Neurological health, Healthy aging, dementia
Digestive concerns including but not limited to: leaky gut, Gas/Bloating, IBS, Reflux, SIBO, colitis, H. pylori.
Metabolic Issues: Blood sugar imbalances, Fatty liver, weight gain/loss
Emotional health: Depression, Anxiety, PTSD-Trauma, Addiction.
Men’s Health: Hormonal health, prostate health, sexual health.
Female Health: Fertility, Menstrual Issues, PCOS
Unexplained symptoms, and more.
What you can Expect:
The initial consultation is a deep dive into your health history in order to uncover, discover, and discard the root causes standing in the way of your body healing. From there Dr. Block will create a personalized wellness plan that will be thoroughly reviewed with you in detail during the second office visit. We schedule these visits in tandem about one week apart in order to allow enough time for necessary research into your case, as the wellness plans are individualized for greater precision.
The goal is to educate and empower each person to take charge of their own health. We will look for the big 4- deficiencies, sensitivities, exposures, and toxicities. Functional testing may be required and will be recommended if necessary. Based on your consultation and labs, you will be instructed and supported through the necessary lifestyle changes and dietary recommendations and will be provided professional information on vitamin repletion for deficiencies, herbal preparations, nutraceuticals,
homeopathy, acupuncture, bodywork, hydrotherapy, mind-body exercises, nutrition, light therapy, physical exercises and stretches, nature immersion, and other personalized lifestyle changes. You may
be recommended to speak with your doctor or specialist about certain medications, testing and imaging, or trauma therapies, and guided what the best route to take is for doing so. Natural therapies will also
be recommended to relieve acute problems while we are taking the time needed to heal the root causes of your issues. Mind-body techniques will be offered for you to condition your mind in order to aid in
this process. Health is first a mindset, then the body follows.
For more information and to see if you would be a good fit, please book a free 15-minute phone consultation with Dr. Block below, or call 631-600-0306.
Acupuncture, Cupping and Dry Needling:
Acupuncture & cupping are an ancient practice of Chinese medicine that takes into account the whole person and helps activate each patient’s natural healing processes. It restores physical and emotional well-being through balancing the meridians of the body by inserting tiny needles in the skin.
Dry needling is a modern technique that uses acupuncture needles as trigger point therapy, and with deep penetration into muscle tissues for specific injury repair.
Especially useful for:
Physical Pain/Injuries- Tendonitis, back pain, neck pain, joint pain, migraine/headaches, TMJ
Hormonal Issues- Fertility, Menstrual Changes, PCOS, Menopause, Libido
Mental Health- Insomnia, cravings, anxiety, stress, depression, ADD/ADHD
Others- Eye issues, ear issues, memory and neurological disorders, digestive disorders, skin issues, allergies.
Acupuncture is safe for children and babies, and during pregnancy.
Initial Acupuncture/Dry Needling Visit:
Evaluation and Treatment (75 mins) $150
Established Patient Acupuncture Visit (60 min treatment) $100
Established Patient Dry Needling (30 min treatment) $90
MOST INSURANCE ACCEPTED. Call Dr. Block for details – 631-600-0306