Facts, Information & Inspiration

 

DEFINITION OF ADDICTION

"Any behavior that you continue to do despite the fact that it brings negative consequences to your life!"

THE BIG 5 ADDICTIONS

Drugs
Alcohol
Food
Sex
Money

THE 4 AGGRAVATIONS

Self doubt
Negative thinking
Resentment
Procrastination *(distracting our self from the pain of not doing what we know we should be doing)